CrossFit Dash is located near intersection of 86th st. and Michigan Rd. in Indianapolis. In class, we will work on the skills and technique in CrossFit to promote the highest level of performance and lower the risk of injury with our athletes. We can modify and tailor any workout to everyone's needs and limitations.
Monday – Thursday: 6am, 8am-10am, 12:00pm, 4:30pm, 5:30pm, 6:30pm
Friday: 6am, 8am-10am, 12:00pm, 5:30pm