LOSE BODY FAT, GAIN CONFIDENCE, FEEL THE NEW YOU

Take action and enjoy a healthy lifestyle through a combination of effective fitness and nutrition programs. You can do this!

TWO INDY LOCATIONS!

BOOK A NO-SWEAT INTRO

COME IN AND MEET US

We’ll discuss your goals and how we can help you achieve them. No high-pressure sales, no sweat!

BOOK A NO-SWEAT INTRO

SUPPORT EVERY STEP OF THE WAY

You don’t have to do this alone. You will have coaches and new friends that will guide you every step of the way to achieving your fitness and health goals.

MEET YOUR SUPPORT TEAM

GET MOVING AND GET FIT

Whether you choose personal training, group classes, or a combination, there is something for every BODY!

CHOOSE YOUR PATH

HAVE YOU TRIED OTHER DIETS AND OTHER FITNESS PROGRAMS IN THE PAST AND FEEL LIKE…

 

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You can only stick to a routine or diet for a few days or a few weeks before you backslide and return to old habits?

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You lose weight temporarily, but then gain it back (and then some) quickly after just a few setbacks?

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Going to the gym is a chore and you have trouble getting motivated to get a workout in?

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Every "diet" is a failure and you can't seem to find a nutrition program that you can stick to long-term?

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You wake up feeling uncomfortable in your own body and wonder what it will take to make real change?

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It's scary walking into a new gym and you are worried you won't be "in shape" enough to start?

IT DOESN’T HAVE TO BE THIS WAY!

YOU DESERVE TO LIVE YOUR PERFECT DAY, EVERY DAY

People just like you have reached out for help and achieved their goals. They are excited to share their success with you! Check out their stories and testimonials below.

Coming up on my fourth year of membership and CrossFit Dash continues to exceed my expectations. The new location in Zionsville is awesome!!!! The coaching staff continues to only get better and I’m really excited for what this next year has to come.

—Andy

I’am very thankful to have found Crossfit Dash. From the moment I walked in I knew it was going to be a new and challenging journey. Everyone is so supportive and the coaches are the best hands down. I was hesitant to leave my big box gym and kept my membership on hold because I was “comfortable” there. Fast forward and that membership has been officially canceled. I know without a doubt Crossfit Dash is now my new home. Yes, it can be challenging, but so worth it. Come join us!!!

—Andrea

Crossfit dash beats any gym community out there. Heading into my 3rd month and I’ve felt at home since I started. All the instructors are so good at modifying and explaining any move during the workout – whether it’s your first day or your 3rd month. They are all so patient and want you to conquer more than you did the day before. I’d recommend crossfit dash to anyone who’s up for a challenge and wants to succeed in the gym!!

—Hillary

 I’ve been to several CrossFit affiliate gyms and Dash is by far one of the best I’ve been to. You can tell that they really care about your success and, of course, your safety. The programming here is outstanding and really exemplifies what CrossFit is all about. The community at Dash is great as well! From Day 1, I felt welcomed by everyone. Everyone pushes you to do your best too! I 100% believe that CrossFit Dash invests in their members. This is a great place to start or continue your fitness journey!

-Brian

Dropped in for the week. Great coaches, programming and friendly welcoming members. Definitely would be my home gym if I lived in Indy. Thanks for the hospitality!

-MC

I made a commitment to get into better health for my family and myself this year. I’m almost 90 days into my journey, I’m stronger, have more energy, and have lost almost 30 lbs. This community has been unbelievably important to starting towards my fitness goals. Everyone is incredibly encouraging and pushes each other to be better.

-Sean

YOUR SUCCESS SUPPORT TEAM

BLAKE RUFF

OWNER

GLENN RAMIREZ

GENERAL MANAGER & LEAD COACH

ALEX

 LEAD COACH

TERRA HAAG

COACH & NUTRITION COACH

ROBYN RAMIREZ

NUTRITION COACH & CLIENT SUCCESS MANAGER

MIKE INGE

COACH