“I love the programming and welcoming community. Last year, I appreciated how you stopped me to improve my technique because you cared about improving it instead of my WOD time. It takes the right affiliate to deliver on the hype that Crossfit will change your life. CF Dash perfectly executes this promise through their programming and welcoming community. If you are dedicated to your fitness goals, this gym meets you where you are at and helps you attain your them because the coaches here are, among other good qualities, knowledgeable and friendly. For a one hour workout, you will definitely get a challenging workout with high-quality coaching.”