NUTRITION

You can’t out-exercise a bad diet! The Nutrition Coaching program at CrossFit Dash is designed to help you meet your goals and feel great without feeling deprived!

Nutrition Coaching Program

$120 for the first month, includes:

  • One hour meeting with nutrition coach
  • Macronutrient custom numbers to help you reach your goals
  • InBody body fat and muscle analysis scan
  • MyFitnessPal twice a week check-in
  • Macro cheat sheet

$60/month ongoing coaching program (after first month), includes:

  • Twice weekly check-in
  • Adjustments to macros as needed

CrossFit Dash thrives on creating an attainable fitness lifestyle that develops the best version of yourself. We do this with a community that encourages and serves, we strive to elevate the lives and hearts of all those who enter the gym.

SCHEDULE YOUR FREE CONSULT TODAY!