PERSONAL TRAINING

ONE-ON-ONE TRAINING WILL HELP YOU REACH YOUR GOALS

Personal training at CrossFit Dash and CrossFit Dash Northeast is tailored to your goals and fitness level!

PERSONAL TRAINING

Personal training at CrossFit Dash is designed to help you reach your fitness and health goals in a one-on-one or small group environment. We can custom tailor a program specific to your needs and fitness pursuits.

Whether you are looking to lose body fat, gain muscle, or are just not ready for group classes and want to achieve a higher level of functional fitness, we are here for you.

One of our coaches will meet with you to assess where you are at currently and where you want to get to and create a plan that is right for you. We can also offer nutritional support through the assistance of a registered dietician to help you achieve optimal health.

Cost:

30-minute session – $45

45-minute session – $55

1-hour session – $70

Let us help you achieve a level of fitness and health you never thought possible!

30-MINUTE SESSION

$40/SESSION
  • (1) 30-minute 1:1 session

45-MINUTE SESSION

$55/SESSION
  • (1) 45-minute 1:1 session

60-MINUTE SESSION

$70/SESSION
  • (1) 60-minute 1:1 session

CrossFit Dash thrives on creating an attainable fitness lifestyle that develops the best version of yourself. We do this with a community that encourages and serves, we strive to elevate the lives and hearts of all those who enter the gym.

SCHEDULE YOUR FREE CONSULT TODAY!